🌙 Balancing the Moon & the Body: The Connection Between Menstrual Cycles and Lunar Rhythms

For centuries, women across cultures have observed a deep connection between the moon’s phases and their menstrual cycles. It’s no coincidence that a lunar cycle lasts about 29.5 days—remarkably similar to the average menstrual cycle. ✨ Many women find their periods syncing with the new moon (the “white moon cycle”), a time symbolizing renewal and […]